The Soma Soul Path™
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If you are looking for support with:
Developing or reviving your creative practice through a mind, body, spirit connection.
Navigating the ebs and flows of your creative business or career.
Working through creative blocks and/or decision making.
Building confidence/ resilience and autonomy.
Working with (not against) your natural cycle.
This journey is for you.
Join me and reconnect to yourself, explore your body’s creative wisdom, and develop lifelong tools for expression that support nervous system regulation, emotional processing and personal growth.
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Traditional Coaching frameworks teach what I call a ‘top/head down’ approach- focussing on thinking and mindset work first. There is nothing wrong with this and I’ve worked with amazing coaches who do this work- it’s a case of deciding what is right for you, right now.
However, this Somatic Coaching Journey is different. With a ‘body first’ approach, I coach women to:
feel safe in your body
start to listen to the messages it’s telling you
begin to notice and explore habitual patterns and reactions
develop and cultivate tools to allow the body to process emotions/ experiences
release energetic blockages
come back to your authentic expression
connect to your inner cycle and the cycles of life
rediscover a connection to nature/ spirit/ the universe
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I incorporate all of my 10+ years of experience and various modalities into this work. Practices we move through together may include:
Movement
Yoga poses/ kriyas
Breathing
Voice work (drawing from my SomaSing™ method)
Meditation
Journaling
Sound healing relaxation
From an embodied place, we may then explore mindset work. Each journey is personalised depending on your needs.
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The Soul Soma Path™ is for the creative woman (and I believe all women are creative at our core!). You may call yourself a performer, artist, writer, musician, visionary, mystic, facilitator, guide, leader, healer- or none of those things.
However you identify, you are done feeling stuck in your head with your big feelings, and are ready to remember the way home to the creative wisdom of your body. You’re excited to get to know yourself better, and build your own toolkit that will serve you beyond our time together. You’re not looking for a coach to fix things for you, and are ready to do the deeper work of meeting yourself outside of sessions as well as within them.
You are the woman who no longer believes she has to do it alone, and does believe in a little bit of magic.
As with anything, the results you experience will depend upon your commitment to your own unique journey. You can of course repeat The Path in the future as your circumstances change.
Please note, Somatic Coaching is not the same as Somatic or Psycho-therapy. My work is not appropriate for those suffering with mental ill-health such as severe anxiety/ trauma/ PTSD or another diagnosed condition, and I will refer you to appropriate NHS services should I feel I am not able to support you at this time.
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Included:
9 sessions spread over 3 monthsLight email support between sessions (weekdays only, I aim to respond within 24 hours).
Investment: £997
Payment plans are available- a deposit of £249.25 followed by 3 monthly payments of the same, or paypal pay-in-3.
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Please book a 20 minute call with me by clicking here or the link below so we can get to know each other and discuss your needs, and we’ll take it from there!
Please note, The Soma Soul Path ™ officially launches/opens in Autumn 2026. However, if you’re this deep into my website that means you’re a keen bean and I’m more than happy to chat and get you booked in before then if it’s what you’re looking for. -
There are no refunds once you have booked and if you stop sessions, payment plans must still be honoured. This is why I offer the 20 minute calls beforehand.
I have a 48 hour cancellation policy, meaning that I am happy to reschedule a session with 48 hours notice. However, if you cancel within the 48 hour period you will unfortunately loose the session. You can read all other terms and conditions here.