Whether you’re speaking or singing, the voice is not a stand-alone instrument; it carries the imprint of your energy, physicality, and the state of your nervous system. When we honour the mind-body connection and speak and sing in alignment with the rest of our selves, the voice becomes a powerful vehicle for self-expression, storytelling and wellbeing.

My method, Holistic Voice Coaching, draws upon my extensive research and a decade as a performer, facilitator, educator, sound healer and yoga teacher. I blend the ancient practices of yoga and sound with contemporary voice science to create an embodied approach that centres the person; supporting your vocal technique, and your wellbeing too.

This may include:

• “traditional” vocal exercises

• vocal yoga/ yoga for singers

• somatic movement

• mindful practices like meditation & breath work

• sound healing practices like toning, chanting, etc.

• positive affirmations

• journaling